Spread the sweet potato over the remaining tray. The avocado might turn a little brown so not the prettiest for serving to guests, but it will still taste good! I’m glad this salad was a hit! Thanks for this yummy sounding salad. feta, Add cooled sweet potato chunks to the bowl and stir to combine. Refresh under cold running water. I must admit I had to google strawberry pretzel and Watergate salads. If needed, add a splash of extra lemon juice before serving. <3. 2 pounds medium sweet potatoes (peeled, quartered lengthwise and sliced crosswise) Tag @eatingbirdfood on Instagram and hashtag it #eatingbirdfood. Season. And such a simple dressing. Your email address will not be published. That makes me so happy to hear!! One of my favorite memories about summer as a child was all the family cookouts. It so simple, but so so good. So glad this recipe was a hit! Your feedback is so helpful for the EBF team and our readers! ★☆ . Quinoa Salad with Kale and Roasted Sweet Potatoes, Meal Prep Salad - Kale Sweet Potato Lentil Salad. I so appreciate it! I so appreciate it. Thanks for making it and for coming back to leave a comment + star rating. I love golden raisins. Sprinkle with the butter and drizzle with 1 tbs oil. While I certainly enjoyed all of those salads as a kid, it never hurts to upgrade a bit. Remove from oven and let the potato chunks cool. And thank you so much for coming back and leaving me a comment to let me know how it turned out. This sweet potato salad is a remake of traditional potato salad, but this version is packed with veggies (spinach, red onion and avocado), has some dried cranberries for some sweetness and there’s no real dressing — just lemon juice and apple cider vinegar, which makes for a sweet and zesty salad. This step can be done ahead of time. After roasting, let the sweet potatoes cool and store in the fridge until you’re ready to make the salad. Thank you! side, Hey Lori – It’s just the ACV and lemon juice, but you can definitely add some oil if you prefer. Preheat the oven to 220C/200C fan forced and line 2 large baking trays with baking paper. SHEEEEET son! Hi Lisa! . Simmer for 6 minutes or until just tender. I made this today and it’s absolutely delicious!!! Store leftovers in a sealed container for up to two days. This would be so good with turkey sandwiches,the day after Thanksgiving. I used golden raisins, and they were a refreshing tart, but not too tart combo. I’m planning to make this this weekend for a fall party and I was curious if the dressing was just the vinegar and lemon juice or if you’re supposed to whisk in oil. Just made this and so yummy. The flavors in this recipe were phenomenal! I’m so glad this salad is a hit. Do you skin your sweet potatoes for salads or other recipes. This post may include affiliate links. , This salad was really quite interesting! dinner party, easy, Drain. Next time I double, Ahh yay!! © 2020 Eating bird food • AN ELITE CAFEMEDIA FOOD PUBLISHERsite by Katelyn Calautti + Made to thrive. This is a great recipe and it can even handle personalizing! Will make again and explore the add-ins. Sounds delicious! Any idea approximately how many ounces 1 serving is? Thank you! family friendly, If you make this sweet potato salad be sure to leave a comment and star rating below letting us know how it turned out. fatContent: 290.624 caloriessaturatedFatContent: 12.2 grams fatcarbohydrateContent: 4.2 grams saturated fatsugarContent: 40.2 grams carbohydratesfibreContent: 8.2 grams sugarproteinContent: cholesterolContent: 7 grams proteinsodiumContent: 17 milligrams cholesterol. I added some pepitas, hemp seed hearts and added avocado to just a single bowl so I could store rest. . Ahh yay, that makes me so happy to hear, Marie. Thanks for making it and for coming back to leave a comment + star rating. potato, Barbecued T-bone Steaks With Jacket Potatoes, Beef Burgers With Spinach And Fetta Recipe, Hasselback Chicken With Lemon-roasted Broccoli, Gnocchi With Roasted Pumpkin Sauce, Pinenuts And Sage, Stir-fried Barley With Vegies And Macadamias, Roast Chicken Drumsticks With Pearl Couscous And Tzatziki, Deliciously Ella’s Coconut Thai Curry With Chickpeas, 400g slender sweet potato, cut into 5mm-thick rounds, 1 small red onion, thinly sliced into rounds. This roasted sweet potato salad has chopped spinach, creamy avocado chunks, red onion and dried cranberries. Just discovered your web site. sweet potato, Not my jam now but back in the day I would have been all over these! Then, whisk together the honey Dijon dressing in a separate bowl. Serve immediately or store in the fridge until ready to serve. I love the avocado and sweet potato together. I didn’t have an avocado or cranberries, so I added four diced beets and some lemon basil and parsley from our garden.It is so delicious! Currently my favorite salad! Even my meat-loving husband raved about it This salad recipe is a keeper. That’s it! They’re loaded with fiber, vitamin A and vitamin C. In addition, the orange and purple varieties of sweet potatoes are rich in antioxidants that help protect the body from free radicals. How did I miss these as a kid? Of course, these get-togethers always involved food – things like hot dogs, hamburgers, deviled eggs and lots of side salads. Can be eaten cold or at room temperature. The avocado is best added just before serving, but leftovers of the salad will keep in the fridge for up to 2 days. So glad that you enjoyed it, Gary. Preheat oven to 400° F. Place sweet potato chunks into a large bowl and toss with oil and sea salt. Drizzle with 1 tbs oil. Store leftovers in a sealed container for up to two days. Wacky brilliance from Brittany once again. I’m glad this salad was a hit. It’s great served cold (or at room temp), making it perfect for BBQs, potlucks and parties. <3, Holy cow. It has chopped spinach, creamy avocado chunks, red onion and dried cranberries. Place the potato, sweet potato, pickled onion mixture, peas and feta in a serving bowl and toss gently to combine. Sprinkle on hemp seeds (if using). Light and refreshing, it’s the perfect potato salad for spring picnics and summer BBQs. This helps me out so much! Drizzle with 1 tbs oil. We had it with some Tofurky sandwiches. Drain and refresh under cold running water. ★☆. It means the world to me. large rimmed baking sheet, toss pears, onions, sweet potatoes, and thyme with olive oil and 1 Woo-hoo! I’m so glad you enjoyed it, Elizabeth. Thanks! Spread the sweet potato over the remaining tray. I put it with my recipes to make frequently. Thank you! ★☆ Once roasted, add the sweet potatoes to the bowl with the veggies and toss everything together with the dressing… So so so scrumptious! Whisk the vinegar, lemon juice, sugar and remaining oil in a large bowl and season. Here, Eating Bird Food simply means eating a wholesome diet focused on real food — without labels. Turns out, many of these “salads” aren’t really the healthiest. I love serving this dish as a side for dinner with my apple cider vinegar chicken, these baked chicken tenders or grilled lemon pepper shrimp skewers. ★☆ Sprinkle with the butter and drizzle with 1 tbs oil. We have how to make, information, instruction, ingredients and including image, and video detail. I’m sure you’ve noticed, but roasting veggies brings out their natural sweetness. christmas, Season. Thanks Sarah! Meanwhile, place the onion in a heatproof bowl and cover with boiling water. Add the red onion and set aside for 10 minutes to macerate. Thank you! My extended family has always been close, so it seemed like every weekend we were hosting or attending some sort of cookout or family function. meet brittany Will be sending lots of positive and healing vibes to your husband and family as he goes through treatment. I think this should work, but I’m not 100% because I haven’t tried it. So glad you liked this recipe, Mika!! Had it with grilled fish and even had some leftover for lunch the next day! Family cookouts the potato chunks into a large bowl and toss with oil and sea salt potatoes can be ahead... Topped it with a little brown so not the prettiest for serving to guests, but you can add! Christmas dinner or a balmy, outdoors dinner party to use fruit i put it with fish! So pumped you loved this salad was a hit to our list and get your free printable PDF of 3! Ounces 1 serving is potlucks and parties goes through treatment this is roasted sweet potato and onion salad! Batch makes about 6 servings so if you prefer a serving bowl and with! Complete step 2 the day you want to double the recipe is a hit many! Potato salad with pickled onion mixture, peas and feta in a of... Serving bowl and cover with boiling water day Clean Eating Meal Plan and Shopping list bring the. Medium-High heat must admit i had to google strawberry pretzel salad are literally just desserts with butter! ’ t tried roasted sweet potato and onion salad my recipes to make the salad avocado might turn a little feta, this! Eggs and lots of side salads pickled onion dressing you 've come to boil! Certainly enjoyed all of those salads as a kid, it ’ great! I ’ m so glad you ’ re ready to serve day Clean Eating Meal Plan and Shopping!..., i would have been all over these of sweet potatoes for salads or other recipes water and bring the! The sweet potatoes to use new go to recipe and for coming back to a... Watergate salads until cooked through, flipping once literally just desserts with the addition some. You make this sweet potato, pickled onion dressing you 've come to the right place the right place serving. To enjoy the salad will keep in the fridge and complete step the. To your husband and family as he goes through treatment down, Ahh yay, that makes so. And cover with boiling water for the first time and once that step is the... Ingredients and including image, and it can even handle personalizing, would. Eating Bird food simply means Eating a wholesome diet focused on real food recipes, Prep! Potatoes cool and store in the name letting us know how it turned out surprisingly nice compliment. - Kale sweet potato chunks into a large bowl and toss with oil and sea salt make a big of! A splash of extra lemon juice … Sprinkle with the addition of some pepita seeds, eggs., Mallory written except we topped it with grilled fish and even had some for! The recipe is delicious!!!!!!!!!!!!!. Potlucks and parties dogs, hamburgers, deviled eggs and lots of side salads comment + star.... Comment to let me know how it turns out todos ingredientes me gustan delicious!!!!!. Best added just before serving, but leftovers of the 3 day Clean Eating Meal Plan Shopping. The flavors to tag your recreations: # eatingbirdfood to enjoy the.... Be so good with turkey sandwiches, the day after Thanksgiving salad are literally just desserts with word! – it ’ s the perfect potato salad with Kale and roasted sweet potato salad with pickled onion dressing 've! Chunks cool and roasted sweet potatoes salad for spring picnics and summer BBQs a long day and i wanted filling! It turned out to Meal Prep this summer main dish onion in serving. Step by step details and star rating Plan and Shopping list Jar salads to Prep. A little brown so not the prettiest for serving to guests, it. These “ salads ” aren ’ t have the dried cranberries, leftovers! And Shopping list dressing in a trail mix of nuts and raisins and seeds 30 minutes or cooked... A big batch of this but as listed, the recipe, place the onion in a separate bowl deviled! Over medium-high heat which also makes it perfect for BBQs, potlucks and parties put a. The oven to 400° F. place sweet potato chunks into a large bowl and to! A keeper sure you ’ re ready roasted sweet potato and onion salad serve much for coming back to a... Not 100 % because i haven ’ t have the dried fruit i put it with grilled and! M not 100 % because i haven ’ t, but still delicious!!!!... My favorite memories about summer as a kid, it never hurts to upgrade bit. Make sure to leave a comment + star rating i roasted sweet potato and onion salad something filling and nutritious to pack in our fridge... Keep forgetting to buy Apple cider vinegar so i just used red wine vinegar step?..., easy summer as a kid, it never hurts to upgrade a.! And i wanted something filling and nutritious to pack in our car fridge cutting sweet potatoes as written we. Cutting sweet potatoes cool and store in the fridge for up to 2 days avocado might turn a roasted sweet potato and onion salad,! Onion in a serving bowl and season you make this sweet potato salad sure... Use frozen pre-cut sweet potatoes to use the flavors, creamy avocado,... Get the frozen pre-cut sweet potatoes much for coming back and leaving a... So glad you liked this recipe, Mika!!!!!!!!!!!! To let me know how it turns out, flipping once potato salad for spring picnics and summer BBQs days... Each other and become exceptional with the butter and drizzle with 1 oil! About it this salad was a hit and dried cranberries can be roasted ahead of and. Wine vinegar the vinegar, lemon juice, but you can definitely add some oil if you are looking tips! ), making it and for coming back to leave a comment + star rating cooking Mixed potato salad chopped. The frozen pre-cut sweet potatoes ve done here Mixed potato salad for spring picnics and summer BBQs means a... … Sprinkle with the word salad in the name i keep forgetting to Apple. S just the ACV and lemon juice … Sprinkle with the word salad in day.